The Ergatta Blog Home – Tagged "Fitness"
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INTRODUCING: COACH AI

Ergatta’s Coach AI makes indoor rowing easy to learn, using computer vision to analyze rowing form, offer personalized feedback and insights, and recommend relevant drills and instructional videos. Coach AI is simple to use and valuable for all members, offering the tools to improve rowing technique regardless of experience level.

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Eratta Push Program Recommendations

PUSH PROGRAM RECOMMENDATIONS

Members who join Push Programs workout twice as much as members who don’t, and we have the recomm...

HOW TO SET + STICK TO YOUR FITNESS GOALS

HOW TO SET + STICK TO YOUR FITNESS GOALS

Whether it’s January 1, the middle of summer, or the leaves are starting to turn, any time is a ...

SPRING BACK INTO YOUR ROUTINE

SPRING BACK INTO YOUR ROUTINE

As the weather begins to warm up, spending time in the fresh air and sunshine is essential for bo...

Race Day Live man on a rower

RACE DAY LIVE: RECAP

We’ve been coming together live twice a week for head-to-head matches for months, and today we tu...

Man rowing on Ergatta with animation race tracks around him

5 ERGATTA FEATURES TO REV YOUR ROUTINE

If you’re looking for extra accountability, competition, or planning to help peak your motivatio...

RACE DAY LIVE

RACE DAY LIVE

Live Racing has been a top requested feature from the community, and we are thrilled to bring thi...

WHAT ARE PUSH PROGRAMS?

WHAT ARE PUSH PROGRAMS?

This is our flagship feature: A collection of workouts strategically designed by our fitness expe...

ALL ABOUT RIVALS

ALL ABOUT RIVALS

Besting your own PR feels awesome, but forming rivalries adds a layer of real stakes that takes y...

UNDERSTANDING CALIBRATION + CLASSIFICATION

UNDERSTANDING CALIBRATION + CLASSIFICATION

Calibration and Classification are two key parts of the Ergatta experience that make your workout...

TRACK YOUR HEART RATE, REACH YOUR FITNESS GOALS

TRACK YOUR HEART RATE, REACH YOUR FITNESS GOALS

No longer solely reserved for the pros, heart rate monitors are an incredibly useful tool for any...

WHY DO STROKES PER MINUTE (SPM) MATTER?

WHY DO STROKES PER MINUTE (SPM) MATTER?

Stroke rate is the number of Strokes Per Minute that you take. This is the cadence or rhythm of ...

INTRODUCTION TO ROWING TECHNIQUE

INTRODUCTION TO ROWING TECHNIQUE

Having solid rowing form is the bedrock to your experience on the Ergatta rower; this ensures you...

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