Check out our Form & Technique video below for instruction on proper form. Proper form is essential to providing you a safe, low impact workout that will help you get better with every workout.
More tips on form and technique can also be found on our our BLOG!
We love the games! They push me way more than I would go without the games. As you can see, we can also fit it in between all the pet stuff!
What started with my husband thinking a rower would be a great low impact full body exercise turned into wanting one for myself. We wanted to compete and thought it would be a blast. My kids saw us doing it so we got one for them too so we can all compete.
All machinery is only as good as you using it, but I have loved the community and engagement that Ergatta brings to this rower. It’s always our choice to get on it, but Ergatta can keep you engaged when you are ready!
So excited as a beginner to have access to wonderful coaching!
I hate most forms of physical activity. But I don't think of my time on the Ergatta Lite as a workout. It's a time for Zen meditation. I transport somewhere else hearing the water and moving forward. Truly grateful for this machine.
A perfect compliment to the Peloton bike in our home gym!
