New to Rowing | Ergatta

The Best Rower for Beginners

New to rowing? Ergatta is the Rower for you. Learn to row with us, with beginner-friendly tools like personalized form feedback, streaming studio classes, expert instruction from top coaches, and a wide variety of beginner programming.

FORM FEEDBACK & EXPERT COACHING

CoachAI tracks your rowing form with personalized feedback and recommendations, while expert CityRow instructors coach you through drills and keep you focused on technique.

Analyze and Improve

Feel your strength and efficiency improve with personalized rowing form analysis. Record sessions, access insights, and watch videos on the Ergatta App or rowers.

PRACTICE IN CLASS

Practice your technique with tips and guidance from professional CityRow instructors. Explore libraries of classes, tutorials, and drills that offer complete support as you get in the swing of rowing.

More Features for Rowing Newbies
Beginner Programs

From “Couch to 1k” to “My first 5k” to “Power to an Hour”, we’ll guide you through your first few months of rowing with programs specifically designed to introduce you to rowing.

TECHNIQUE TIPS

Videos on the rower, in the app, and in our social communities from fitness professionals, teaching everything from rowing technique to game hacks.

Beginner Classes

Whether you're new to rowing or a seasoned pro, our high-quality studio classes cater to all levels, from learning how to row to mastering good habits

OVER 70% LEARN TO ROW WITH ERGATTA

Accessible and engaging

"Workouts are accessible and engaging, even for a beginner."

- Chelsea J.

Member since Jan 2023

Completely hooked

"I have never rowed before but the beginner's instructions made it simple. I am completely hooked on this rowing machine!"

- Tammy L.

Member since Feb 2022

First time I enjoyed working out

"Started off with the beginner course and I feel like I am being helped into fitness instead of pushed to it. The pace makes you feel accomplished instead of drained."

- Avishai G.

Member since Jan 2022

I love it

“I really enjoy how it takes you from beginner and slowly moves you up in intensity and stroke rate.”

- James A

Member since April 2021

Accessible and engaging

"Workouts are accessible and engaging, even for a beginner."

- Chelsea J.

Member since Jan 2023

Completely hooked

"I have never rowed before but the beginner's instructions made it simple. I am completely hooked on this rowing machine!"

- Tammy L.

Member since Feb 2022

First time I enjoyed working out

"Started off with the beginner course and I feel like I am being helped into fitness instead of pushed to it. The pace makes you feel accomplished instead of drained."

- Avishai G.

Member since Jan 2022

I love it

“I really enjoy how it takes you from beginner and slowly moves you up in intensity and stroke rate.”

- James A

Member since April 2021

GETTING STARTED PROGRAMS

We’ll teach you proper form through a variety of methods - video tutorials, interactive training, and short, accessible workouts.

WORKOUTS ADAPT TO YOU

Ergatta’s patented Calibration system personalizes game targets and workout programming to your fitness level, regardless of where you’re starting. As you improve your form and pace, Ergatta automatically updates your workouts to keep you on the path towards improvement.

PERSONALIZED PROGRAMMING

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COMMUNITY COMPETITION

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Get your game on today

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