Rowing Form Feedback Tool – Ergatta
PERFECT YOUR FORM WITH COACH AI
1. RECORD YOUR ROW

Using your phone's built-in camera, record 1 minute of yourself rowing.

2. SEE YOUR RESULTS

Coach AI follows your movement and quickly identifies any errors present.

3. LEARN & IMPROVE

Explore a list of videos and exercises curated to your specific rowing needs.

BETTER FORM, BETTER WORKOUTS

Our rowing form feedback tool, CoachAI, helps you diagnose and correct mistakes in your rowing form. Using your phone’s built-in camera, our program tracks the position of certain joints—like shoulders, elbows, and hips—while you row. It then compares your rowing form against a model row stroke.

INSTANT FEEDBACK & COACHING

CoachAI scans your rowing form for the 7 most common mistakes, like premature knee bend and excessive lean. Then, it gives you a customized report showing you the percentage of strokes that had each common error, along with explanations and video instructions for how to correct them.

GUIDED PRACTICE SESSIONS

With our instructional rowing videos, you can put your learnings into practice. Take notes for your next session or row alongside Chris Chang, our Director of Exercise Science & Programming.

EXPERT INSTRUCTION IN CLASS

You can practice your technique with tips and guidance from professional CityRow instructors. We have libraries of classes, tutorials, and exercises that offer complete support as you get in the swing of rowing.

OVER 70% LEARN TO ROW WITH ERGATTA

Accessible and engaging

"Workouts are accessible and engaging, even for a beginner."

- Chelsea J.

Member since Jan 2023

Completely hooked

"I have never rowed before but the beginner's instructions made it simple. I am completely hooked on this rowing machine!"

- Tammy L.

Member since Feb 2022

First time I enjoyed working out

"Started off with the beginner course and I feel like I am being helped into fitness instead of pushed to it. The pace makes you feel accomplished instead of drained."

- Avishai G.

Member since Jan 2022

I love it

“I really enjoy how it takes you from beginner and slowly moves you up in intensity and stroke rate.”

- James A

Member since April 2021

Accessible and engaging

"Workouts are accessible and engaging, even for a beginner."

- Chelsea J.

Member since Jan 2023

Completely hooked

"I have never rowed before but the beginner's instructions made it simple. I am completely hooked on this rowing machine!"

- Tammy L.

Member since Feb 2022

First time I enjoyed working out

"Started off with the beginner course and I feel like I am being helped into fitness instead of pushed to it. The pace makes you feel accomplished instead of drained."

- Avishai G.

Member since Jan 2022

I love it

“I really enjoy how it takes you from beginner and slowly moves you up in intensity and stroke rate.”

- James A

Member since April 2021

SMART INSIDE & OUT

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NEW TO ROWING?

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