A little time spent on routine maintenance goes a long way. And what better way to get back to the fundamentals than by starting a new Push Program?
Challenge Criteria: Complete at least 6 Push Program workouts this month.
Any Push Program workouts count toward the challenge—that includes this month's Member Madness Progressive Push Program, Journey to Mount Olympus.
This month, we're rowing in support of Active Minds, a non-profit supporting mental health awareness and education.
To learn more, visit: https://www.activeminds.org/
And if you’re an Ergatta member, download our iOS app or Android app to join Monthly Challenges, plan your workouts, track your progress, and more.
Game on.
