GETTING STARTED WITH ERGATTA – Ergatta
GETTING STARTED WITH ERGATTA

GETTING STARTED WITH ERGATTA

This is your guide to getting started with Ergatta – game-based fitness that motivates you to keep achieving. Get ready to be challenged through competitions, games, and workouts that are intelligently designed to your fitness level. 

To get set up for success, the following tutorial articles will cover everything you need to know about the Ergatta rower experience — from proper rowing technique to overviews of the core metrics used to convey your rowing power. When getting started on the rower itself, you’ll experience an active tutorial on the main menu. This is a great resource to start familiarizing yourself with the Ergatta experience.   

Welcome to the Ergatta Community and Game On!

  1. Introduction to Rowing Technique
  2. Understanding Split + Intensity Zones
  3. Strokes Per Minute (SPM)
  4. Common Rowing Mistakes + Tips to Get Started

    

 

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