Coach AI is your personal trainer, guiding your rowing journey with form feedback, drills, and personalized instruction.
Indoor rowing is an incredibly effective form of exercise, efficiently burning calories twice as fast as spinning while remaining easier on the joints than running. Plus, rowing offers a true full-body workout. There’s just one problem: many people don’t know how to row, rendering this life-changing exercise inaccessible.
LEARN TO ROW
Ergatta’s Coach AI makes indoor rowing easy to learn, using computer vision to analyze rowing form, offer personalized feedback and insights, and recommend relevant drills and instructional videos. Coach AI is simple to use and valuable for all members, offering the tools to improve rowing technique regardless of experience level.
Members access Coach AI on the Ergatta mobile companion app. Using the phone’s camera, Coach AI tracks the motion of your hands, elbows, shoulders, back, hips, and knees to analyze your rowing form. Trained on thousands of examples of proper and improper technique, it reliably identifies proper rowing form and mistakes across all body types.
PRACTICE AND IMPROVE
After a workout, Ergatta grades members Great Form score from 0 to 100, consolidating feedback to address the six most common rowing mistakes. Members receive a breakdown of their results, down to the number of strokes each error is made, and access drills, tutorials, and workouts to improve.
Like the rest of the Ergatta game-based fitness platform, members are motivated to hit new high scores and improve over time.
ROW WITH CONFIDENCE
Ready to get the most from your routine? Move confidently through full-body workouts knowing you have the right posture technique to prevent injury.
Coach AI will be released into beta for all Ergatta members on December 19, 2023. The product is used via the Ergatta mobile app, available for download in the Apple iPhone App Store. Coach AI at this time is only available on iOS, with Android availability to likely follow in 2024.
What started with my husband thinking a rower would be a great low impact full body exercise turned into wanting one for myself. We wanted to compete and thought it would be a blast. My kids saw us doing it so we got one for them too so we can all compete.
All machinery is only as good as you using it, but I have loved the community and engagement that Ergatta brings to this rower. It’s always our choice to get on it, but Ergatta can keep you engaged when you are ready!
The one time of day I can relax: working out on my Ergatta
I hate most forms of physical activity. But I don't think of my time on the Ergatta Lite as a workout. It's a time for Zen meditation. I transport somewhere else hearing the water and moving forward. Truly grateful for this machine.
