Habit Formation – Ergatta

Find out why 90% of Ergatta members are still rowing after their first year.

RESULTS START WITH GOALS

Stay on track with our goal-setting feature! Set a weekly rowing goal with our tracker, and we’ll send reminders to keep you motivated. Members who set at least 1 goal are 20% more likely to stay active a year later!

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YOUR BEST WORKOUT — EVERY TIME

Our patented Calibration system customizes every workout to you, ensuring that no challenge or competitor ever feels out of reach. As you progress, the system recalibrates automatically to keep you engaged and improving.

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SKIP THE GUESSWORK

Expert-guided training plans keep you on track. From quick one-day sessions to three-month routines, these plans ensure you reach your goals, like completing a 5K or enhancing endurance.

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ENDLESS VARIETY, UNLIMITED FUN

Every day deserves a fresh challenge. With thousands of workouts—including games, competitions, classes, and scenic rows—you’ll never run out of experiences to try.

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WHAT OUR MEMBERS SAY

Ergatta makes it fun and easy to build healthy habits.

I’ve tried all kinds of ways to work out at home and nothing has worked until now. I feel better, I’m happier, and I’m glad we invested in our health.

- Crue J.

Member since Nov 2024

Consistency + Time. Ergatta is the way!

Sometimes working out doesn’t feel special until you realize you’re being blasé about numbers you only dreamt of 2 years ago. Your sprint from then is your paddle now. Row on!

- David N.

Member since Jun 2021

The Ergatta programs are super habit forming.

Exactly what I was looking for to take care of my body. As a breast cancer survivor, my doctor said regular exercise could help reduce the chance of recurrence, I needed this.

- Eileen F.

Member since Mar 2023

It's so quick & straight to the point, you can make it a habit

Every year I make a resolution to exercise and fail. I got Ergatta hoping to be motivated by the gamification. My expectation was correct; I've rowed every day for a month.

- T. Suzuki

Member since Dec 2022

Ergatta makes rowing more self-motivating!

Ergatta also makes exercise a habit that sticks. The extent to which it records your progress and the ease with which I can access that progress is incredibly helpful!

- Ina C.

Member since Jul 2022

I've really been enjoying rowing with my Ergatta!

As someone who barely worked out previously, its surprisingly easy to learn and get into the habit of using consistently, 4-5 days a week now. I even feel myself getting stronger!

- Tiffany H.

Member since Jun 2022

The only piece of exercise equipment we've used consistently!

We love the look, the tech, the whole package. We've made this a family habit and are having a great time rowing.

- Cassie C

Member since Mar 2022

Ergatta makes it fun and easy to build healthy habits.

I’ve tried all kinds of ways to work out at home and nothing has worked until now. I feel better, I’m happier, and I’m glad we invested in our health.

- Crue J.

Member since Nov 2024

Consistency + Time. Ergatta is the way!

Sometimes working out doesn’t feel special until you realize you’re being blasé about numbers you only dreamt of 2 years ago. Your sprint from then is your paddle now. Row on!

- David N.

Member since Jun 2021

The Ergatta programs are super habit forming.

Exactly what I was looking for to take care of my body. As a breast cancer survivor, my doctor said regular exercise could help reduce the chance of recurrence, I needed this.

- Eileen F.

Member since Mar 2023

It's so quick & straight to the point, you can make it a habit

Every year I make a resolution to exercise and fail. I got Ergatta hoping to be motivated by the gamification. My expectation was correct; I've rowed every day for a month.

- T. Suzuki

Member since Dec 2022

Ergatta makes rowing more self-motivating!

Ergatta also makes exercise a habit that sticks. The extent to which it records your progress and the ease with which I can access that progress is incredibly helpful!

- Ina C.

Member since Jul 2022

I've really been enjoying rowing with my Ergatta!

As someone who barely worked out previously, its surprisingly easy to learn and get into the habit of using consistently, 4-5 days a week now. I even feel myself getting stronger!

- Tiffany H.

Member since Jun 2022

The only piece of exercise equipment we've used consistently!

We love the look, the tech, the whole package. We've made this a family habit and are having a great time rowing.

- Cassie C

Member since Mar 2022

NOTHING ELSE HAS STUCK? HERE’S WHY ERGATTA WILL:
FULL-BODY, 15 MINUTES

Rowing works 86% of your muscles, so you can get a full-body strength & cardio workout in as little as 15 minutes

BUILT FOR BEGINNERS

Learn to row and create a foundation for long-term success with access to beginner features and form feedback.

SET UP IN SECONDS

With quick setup, seamless storage, and beautifully designed hardware, you’ll actually look forward to using your rower.

FITNESS THAT FEELS LIKE PLAY

You’ll forget you’re working out as you chase high scores, soar past personal bests, and take on friendly competition.

LOW IMPACT, MAX LONGEVITY

Rowing is gentle on your joints and easy on the back, making it a workout you can stick with for life.

SEE RESULTS, STAY MOTIVATED

Track your progress with detailed workout stats and health metrics that show your improvement overtime.

THE MEMBERSHIP

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NEW TO ROWING?

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WANT TO SPEAK TO A HUMAN?

Learn more from a live demo with an Ergatta team member.

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